Tropical Green Smoothie

cropped-green-422995_12801.jpgMy boss is in Hawaii this week while I’m stuck back at work filling in for him.  So while I slave away on those TPS reports, I’m going to drink this green smoothie in honor of him and pretend I’m somewhere tropical also.

One of the great things about this green smoothie is that it uses fruit that can be found fresh at the farmer’s market during the summer; or in the frozen section at the grocery store during the winter.   So you can enjoy a little tropical flavor all year round.

This green smoothie recipe is from my upcoming e-book, 100 Days of Green Smoothies: Lose Weight, Detox, and Feel Great!  Join our email list now to get updates, free recipes, and to be amongst the first fans to receive a copy of the book

Tropical Green Smoothie

Instructions: Blend spinach and coconut milk until smooth.  Add remaining ingredients and blend again.  Drink up!


  • 1 cup baby spinach
  • 1 cup pineapple chunks (fresh or frozen)
  • 1 cup mango chunks (fresh or frozen)
  • 1 banana (fresh or frozen)
  • 6 strawberries (fresh or frozen)
  • 1 cup coconut milk
  • 1 teaspoon vanilla extract


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s