Green Smoothie Prep & Tips

Posted on January 20, 2016 by kristenbonkoski

Cover Photo Credit: http://www.personalcreations.com These tips for making green smoothies are part of my e-book, 100 Days of Green Smoothies:… Read more Green Smoothie Prep & Tips

EASY SMOOTHIE RECIPES FOR KIDS

Posted on January 14, 2016January 14, 2016 by kristenbonkoski

Getting kids to eat healthy food can be an epic battle for parents. Most children, especially young ones, are supremely… Read more EASY SMOOTHIE RECIPES FOR KIDS

Book Launch!

Posted on December 9, 2015January 7, 2016 by kristenbonkoski

So, Monday was the big day! I launched my new book, 100 Days of Green Smoothies: Simple Recipes For Weight… Read more Book Launch!

GREEN SMOOTHIE PROTEIN ADD-INS

Posted on November 20, 2015November 20, 2015 by kristenbonkoski

Adding a scoop of protein powder to your green smoothie makes it a perfect post-workout drink or a complete breakfast.… Read more GREEN SMOOTHIE PROTEIN ADD-INS

Green Smoothie “SuperFood” Add-Ins

Posted on November 6, 2015December 14, 2018 by kristenbonkoski

In addition to all the micro-nutrients provided by fruits and veggies in our green smoothies, many of our recipes also… Read more Green Smoothie “SuperFood” Add-Ins